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Thursday, September 13, 2007

Raw Food Pie

Love Pie
A couple of days before you want to eat it, freeze a blended mix of sieved flax/almond milk, mango and ripe banana in a heart shaped cake tin lined with cling film. About half an hour before the meal is going to start, take the base out of the tin and put it on a plate.

Then place thin slices of strawberries on top, layered on each other like feathers.Take a strip of dried mango and cut it into really thin slithers and make a swirly pattern on top of the strawberries with it. The cream is made with soaked brazil nuts, normal dates or raw agave nectar, water and raw sunflower oil -- blended very heavily with a hand blender (wand).
Then you can add some young lemon balm leaves to the top of the heart,these are refreshing to eat in between mouthfuls.